Aww, look how sad Lincoln is that this post isn't about him! Don't worry, we're going to have some video of him up very soon!
This post is actually about me! I would like to invite any (and all!) of our readers to join me in doing the Couch to 5k program from Coolrunning.com. It's a program to help you start running 5k (or 3 miles) at a time. I've already got a head start - I'm in week 4. I've been waking up at (gulp!) 5:30 every morning to get my runs in. All of Scott's running events have gotten me excited about trying a 5k sometime this summer, and I would love to have some company!
3 comments:
No sad baby pictures please,
We are grandparents we live in our own little baby bubble( only, smart, happy and talented in our bubble)
I have decided to join Linda in her couch to 5k adventure. It was a wonderful 5:45am start this morning and I am glad to say that I made it! I think I did pretty good since I "just got off the couch", and Linda is a good coach!
I'll be happy to join you in the program as soon as I have a jogging stroller. I can't very well leave the 11 month old home alone now, can I?
As an aside, our last neighborhood was very hilly; I taught myself to run by walking the uphills and running the downhills. I slowly started to conquer running up the hills one hill at a time starting with the shorter, samller grade climbs. This worked very well. I was training for a 10k when I got pregnant. My last long run before we found out was 5 miles. So, for all you new runners - stick with it! It really does work!
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